My Family Meal Planner Light is the meal planner everyone has been waiting for! Every Meal has 500 Calories or Less! My family and I have tried all the meals and you will not be able to tell they are low calorie. They are very yummy! Just like my other family meal planners there are 4 meals planned for 4 days per week for 52 weeks, all the recipes are included and all the weekly grocery lists. Magnetic preprinted grocery list notepads are also available. There is a crock pot meal once a week and each meal will have 1 meat, 1 bread, 2 fruits or 2 vegetables or 1 fruit and 1 vegetable. Plus vitamin C daily and vitamin A at least twice a week.
My Family Meal Planner Light also includes:
- Nutritional Analysis for each recipe and meal
- Most recipes and meals meet the American Heart Associations guidelines for a heart healthy recipe/meal
- If you are on a weight loss plan that uses points, they are already figured for each recipe and meal*
There are over 65 recipes in
My Family Meal Planner Light. Most recipes serve four to six people. All recipes are simple and easy just like my other meal planners.
You don't have to live in your kitchen to feed your family a good meal! Click
here for a list of all the main dishes included in the
My Family Meal Planner Light.
