My Family Meal Planner - My Family Meal Planner Light

My Family Meal Planner Light is the meal planner everyone has been waiting for! Every Meal has 500 Calories or Less! My family and I have tried all the meals and you will not be able to tell they are low calorie. They are very yummy! Just like my other family meal planners there are 4 meals planned for 4 days per week for 52 weeks, all the recipes are included and all the weekly grocery lists. Magnetic preprinted grocery list notepads are also available. There is a crock pot meal once a week and each meal will have 1 meat, 1 bread, 2 fruits or 2 vegetables or 1 fruit and 1 vegetable. Plus vitamin C daily and vitamin A at least twice a week.

My Family Meal Planner Light also includes:

Nutritional Analysis for each recipe and meal
Most recipes and meals meet the American Heart Associations guidelines for a heart healthy recipe/meal
Most recipes and meals are Diabetic Friendly which means they have less than 60 grams of Carbohydrates or less than 4 Carb Choices*
If you are on a weight loss plan that uses points, they are already figured for each recipe and meal**

There are over 65 recipes in My Family Meal Planner Light. Most recipes serve four to six people. All recipes are simple and easy just like my other meal planners. You don't have to live in your kitchen to feed your family a good meal! Click here for a list of all the main dishes included in the My Family Meal Planner Light.

There have been a few changes made to the My Family Meal Planner Light as of January 2011. The changes include Carb Choices calculated for each recipe/meal and new MyPoints Plus values for each recipe/meal. Click here to download your copy for your records.

*As always, this meal planner should not take the place of your doctor's individual plan for you if you are a diabetic.
**This meal planner is not intended to be a weight loss plan. This meal planner is no way affiliated with Weight Watchers International and it has not been reviewed by Weight Watchers for accuracy and suitability for Weight Watcher members.